As a member you will be able to interact with me by Whatsapp, email or on the Facebook community. Whenever you have a question just drop me a message and we can run through it together.
You will have access to my exclusive app where your programme, nutrition guide, progress tracker and full exercise tutorials will be placed.
Every person’s needs are different and your plan will match this. I will take time and care to create the perfect plan for you. We will have an in depth consultation to ensure the right care is taken to help reach your goals.
Enter your results and track your results to watch your improvements along your journey.
You will have access to the private, members only community group. Here you will be able to interact with me and other members, sharing your success stories and motivating each other. I post regular content here and answer any questions you may have to help inspire you on your fitness journey.
I will provide you with complete nutrition advice including your calories and macros all specific to your goals. I regularly upload new meal ideas to keep things fresh and exciting along the way.